Pilates

10 week Pilates course with Jan Watson

Just 2 places left!

A small group session that will focus on flexibility, strength and include some core work. If you’d like to know more about how pilates can help your cycling, have a look here
Numbers are limited to 10 people on a first come basis.
Please pay £30 by Bac’s, referencing your surname to confirm your place
Account Falmouth Wheelers
Sort code 20-87-94
Account number 03504247
Venue – Woodlane Social Club
Time – Monday at 5.45pm – 6.45pm
Start – Oct 4th
No class on Oct 18th
Last class of 2021 – Dec 13th
Please bring:
A mat
A drink
Band or strap for stretching
optional – cushion, rolled up towel or yoga block
Wear loose clothing

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